East Bay Recovery Center – What’s Happening THIS Month
Monthly Calendars
Groups
We have a new peer run Anxiety Support Group on Tuesday evenings, from 5:30 – 6:30 p.m., facilitated by our staff Erica Federico and Ernie Thivierge: “Finding Your Calm” – Peer-Run All Recovery group to support individuals in managing their anxiety by providing a safe space for people to share and help each other in a non-judgmental supportive environment.
Our Young Adults in Recovery is moving to Fridays from 5:30 -6:30 p.m. Similar to our All Recovery meetings held at the center, this is a group for individuals 30 and under in recovery from substance abuse or mental illness.
Join us either in-person or virtually for the Qigong/Meditation Group on Wednesdays from 10 a.m. to 11 a.m. Qigong, qi gong, chi kung, or chi gung is a holistic system of coordinated body posture and movement, breathing, and meditation used in the belief that it promotes health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi, translated as “life energy.”
Saturdays 11:00 am –SMART Recovery – A self-empowering , abstinence based, self-support group for both men and women based in concepts of Rational Emotive Behavioral Therapy (REBT).
Our All Recovery Meeting on Saturdays will be held virtually only.
Zoom: https://zoom.us/j/7545086986
Meeting ID: 754 508 6986
Call in : 1-646-558-8656,7545086986# – Meeting ID: 754 508 69 )
Wednesdays at 5:30 pm – Join us for Y12SR, Yoga that combines the practical tools of the 12 step program with the ancient wisdom of Yoga. Meets in person, and on Zoom.
Events
The Gates of Hope Mobile Food Pantry will be on Thursday, March 30th from 3:30 pm – 4:30 pm. This is open to the public.